workshops support & deepen your Pilates' practice & knowledge of Joe's work. we host Pilates-inspired workshops several times a year at our east sac studio. our knowledgable instructors ‘educate & demonstrate’ on a variety of wellness topics. while attendees move through several exercises on our Pilates equipment. be wise.

please check back periodically for scheduled workshops.

upcoming events

I must be right. Never an aspirin. Never injured a day in my life. The whole country, the whole world, should be doing my exercises. They’d be happier.
— Joseph Hubertus Pilates