workshops at salt

workshops support & deepen your Pilates' practice & knowledge of Joe's work.    we host our workshops in a small group setting at the east sac studio.

salt Pilates workshops provide focused discussion, demonstration & practice of a variety of Pilates-related topics, leaving you with a greater understanding & appreciation for Pilates' systematic movements. 

workshops are offered several times a year. please check back often for new & upcoming workshops!

new workshops coming this fall! complete the form below to join our 'workshop' mailing list & to stay up-to-date on all of our studio offerings.

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I must be right. Never an aspirin. Never injured a day in my life. The whole country, the whole world, should be doing my exercises. They’d be happier.
— Joseph Hubertus Pilates