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your best mind, body & soul.


classes

salt Pilates offers small group Reformer-based classes at our beautifully equipped studio in East Sac. our certified Pilates teachers provide our clients with exceptional instruction and individualized attention. we offer classes for all levels six days a week. private instruction sessions are also available by arrangement. be focused.

 

upcoming events

unwin3d @salt our newest class combines the Reformer, Barrels, and Chair with small props to bring you a challenging into a 75-minute session. we'll finish each session with stretching & myofascial release, before enjoying some light refreshments & beverages. while open to all levels, this class moves at a deliberate pace; therefore, prior equipment experience is highly recommended. be present.

5:30p-6:45p {75-minutes}

 

salt Pilates clients $15; general public $21 {space is limited}


memberships & pricing

salt Pilates offers a selection of memberships to help you achieve your fitness goals. salt Pilates members enjoy discount pricing for studio workshops & events and exclusive invitations to special offerings throughout the year. we also offer single- and multiple-class passes for both group classes & private instruction. be consistent.

 

workshops

new workshops coming soon! please check back.